The Dolce Diet Living Lean Cookbook - Mike Dolce & Brandy Roon

The Dolce Diet Living Lean Cookbook

By Mike Dolce & Brandy Roon

  • Release Date: 2012-07-06
  • Genre: Special Diet
Score: 4.5
From 155 Ratings


"Dolce is a lifestyle changer." -ESPN 

The world's leading authority on weight management and #1 bestselling author, Mike Dolce, now offers The Dolce Diet: LIVING LEAN COOKBOOK featuring OVER 100 recipes used by the planet's most elite athletes! 
Recipes include family-friendly foods that can be enjoyed by everyone! 
and more, most with gluten-free & vegan options!

Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including UFC fighters Vitor Belfort, Thiago Alves, Chael Sonnen, and more!
Learn more at


  • Ohmygawdddd

    By JZtheZombie
    This is the best cookbook/lifestyle diet ever, I recommend this to anyone alive bc it's not a "fad" and mike's not trying to get rich off of selling you garbage pills powders or potions. it's just real nutrition-follow his principles and your grocery bill and waistline will diminish. Listen to his podcasts too. Boom!
  • Amazing!

    By OleMissRebel49
    If you don't have Living Lean...go get it! These are great recipes to follow along with Living Lean. If you are eating healthy and it tastes like're doing it wrong!
  • Knowledge is power

    By Cloud9Kennels
    This book changed my life
  • A Life Saver

    By Botre
    Been living lean since Jan 29, 2013. Lost a total of 70 lbs with the help of Mike and Brandy and the recipes in this cookbook..... Thank You
  • Changed my family's life!!

    By I<3horses so much
    For anyone that would like to positively change their families life forever.

    By Luckyluciano920
    I'm always nervous when I start to prepare a meal, but they always turn out great and very tasty!! My family is shocked how good they taste and that they are good for you!!! Mike and Brandy knocked it out of the park!!!!
  • No pictures!!!

    By JaggerSC
    What kind of cookbook has no pictures? C'mon Dolche!!!!
  • Great book

    By Mike Tig
    I now have all of Mike's books and this one is awesome. You really can't go wrong with these books. Mike gives you the tools to get healthy now buy this book and start living lean!
  • Awsome food

    By Dookey shooter
    This food is so amazing ! Pooping has never ben so fun . I love it !!

    By PotbellyAssassin
    This book is seriously life changing. If you haven't read it, just take a look at the preview.mike flexes his knowledge in it. He is a God when it comes to making weight in mma. But it's not just for MMA fighters, It can be for anyone.