Build Your Chest Without Machines - Sophie Godard & Sandrine Coucke-Haddad

Build Your Chest Without Machines

By Sophie Godard & Sandrine Coucke-Haddad

  • Release Date: 2012-09-10
  • Genre: Sports & Outdoors
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Description

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.